Time and Date Location Session Mon 01 - 19.00 Deer Leap 200m Reps +1 Wed 03 - 19.00 Badger Farm RR10 No.4 Fri 05 - 09.15 Matley Wood Friday Morning Social Run, all abilities welcome Fri 05 - 19.00 Copythorne School Friday Evening Social Run, all abilities welcome Mon 08 - 19.00 Copythorne Carnival 5k and 10k Races Wed 10 - 19.00 Ampfield Woods RR10 No.5 Fri 12 - 09.15 Longcross Car Park Friday Morning Social Run, all abilities welcome Fri 12 - 19.00 Wilverley Friday Evening S

Time and Date Location Session Fri 01 May - 09.15 Happy Cheese Friday Morning Social Run, all abilities welcome Fri 01 May - 19.00 Happy Cheese Friday Evening Social Run, all abilities welcome Mon 04 May - 19.00 Boltons Bench Bank Holiday Social Run, 5-6 miles easy pace Wed 06 May - 19.00 Itchen Valley Country Park RR10 Fri 08 May - 09.15 Millyford Bridge Friday Morning Social Run, all abilities welcome Fri 08 May - 19.00 St Nicholas Church, Brockenhurst Friday Evening Social

Time and Date Location Session 01 Apr - 19.00 Boltons Bench Parlauf Relay 03 Apr - 09.15 Matley Wood Car Park Friday Morning Social Run, all abilities welcome 03 Apr - 19.00 Totton Civic Centre Friday Evening Social Run, all abilities welcome 06 Apr - 19.00 Deer Leap 1.5 Progressor 08 Apr - 19.00 Boltons Bench Variations on a Hill 10 Apr - 09.15 Deer Leap Car Park Friday Morning Social Run, all abilities welcome 10 Apr - 19.00 Pig Bush Friday Evening Social Run, all abilities

Time and Date Location Session 01 Mar - 09.30 Itchen Valley Country Park CC6 02 Mar - 19.00 Calmore 12 min on / 3 off x4 LT Pace 04 Mar - 19.00 West Totton Fartlek 06 Mar - 09.15 Cadman Pond Friday Morning Social Run, all abilities welcome 06 Mar - 19.00 Millyford Bridge Friday Evening Social Run, all abilities welcome 08 Mar - 10.00 Solent Half HRRL 7 of 12 09 Mar - 19.00 West Totton Kenyan Hills 11 Mar - 19.00 Calmore 15 min on / 3 off x3 LT Pace 13 Mar - 09.15 Happy Cheese

We are happy to announce the 3rd running of the Totton Running Club 10km race to take place on Sunday 30th August 2025. Enter Now

Time and Date Location Session 01 Feb - 11.00 Ryde10 HRRL 6 of 12 02 Feb - 19.00 Calmore 5 on / 3 off x7 10k Pace or Recovery Run 04 Feb - 19.00 West Totton 1.20 Hills 06 Feb - 09.15 Deerleap Friday morning Social Run, all abilities welcome 06 Feb - 19.00 Matley Wood Car Park Friday Evening Social Run, all abilities welcome 08 Feb - 09.30 Badger Farm CC6 6 of 7 09 Feb - 19.00 West Totton Bondarekno 11 Feb - 19.00 Calmore 6 on / 3 off x6 LT Pace 13 Feb - 09.15 Longcross Car Pa

Time and Date Location Session Fri 02 - 09.15 Denny Wood Friday morning Social Run, all abilities welcome Fri 02 - 19.00 Denny Wood Friday Evening Social Run, all abilities welcome Mon 05 - 19.00 Calmore 1 on / 1 off x 25 Wed 07 - 19.00 West Totton 30 min Tempo Run Fri 09 - 09.15 Millyford Bridge Friday morning Social Run, all abilities welcome Fri 09 - 19.00 Boltons Bench Friday Evening Social Run, all abilities welcome Mon 12 - 19.00 West Totton Pyramid Hills Wed 14 - 19.00

Time and Date Location Session Mon 01 - 19.00 West Totton Up and Down Wed 03 - 19.00 Calmore Pyramid Fri 05 - 09.15 Deer Leap Morning Social Run, All abilities welcome Fri 05 - 19.00 AFC Totton Football Ground Annual Awards, dinner and dance Sun 07 - 11.00 Lakeside North Harbour Portsmouth HRRL 5 of 12 - Victory 5 Mon 08 - 19.00 West Totton Russian Steppes Wed 10 - 19.00 Calmore Facebook Vote Fri 12 - 09.15 Bolton's Bench Morning Social Run, All abilities welcome Fri 12 - 19.

The results and photos from the 2025 Totton Running Club New Forest Stinger 10 mile Running event