We are a friendly running club based in Totton. We welcome runners of all abilities. We run both competitively and socially. Structured training takes place on Monday and Wednesday evenings, along with social runs taking place on Friday mornings, Friday evenings, and Sunday mornings.

We are very lucky to live on the doorstep of the New Forest where many of our runs take place.
We compete in a number of local leagues and events such as The Hampshire Road Race League, Hampshire Cross County League, RR10, and CC6 Cross Country leagues. For more information on these events please view the races and leagues page
Thinking of joining us? Take a look at our Join us page for all the information you need and get in touch.


Next Sessions / Events

There is currently no requirement to book sessions online. A monthly schedule of sessions will be published. Upcoming sessions will be shown below

To view the training schedule select Training Schedule from the Training menu


Club News & Notices

Totton RC and Lordshill RC joint Track Training Sessions


From Wednesday 17th November, there will be an additional session at 7 pm at the Southampton Athletics track. These sessions are in addition to our normal Wednesday session and will be shared with our friends at Lordshill Running Club. These sessions will be available until March Coaches and leaders will generally be from Lordshill, but expect a number of Totton leaders and coaches to be available as well. There is no cost as this has been covered by the club. Normal road shoes will be fine for use on the track. Detailed session information to follow.

Club Championship 2020/2021 Season


The 2020/2021 Club championship season has now been finalized. Well done to all our runners that took part. Click here to see where you came

Training Survey


We would like to hear your thoughts on how our training takes place. This will help us shape future sessions and gain feedback from members. Tell us what you like, don't like want more of or less. Click here

Dates for your diary


The club AGM will take place on Monday 18th October, at Totton and Eling Cricket club. We also have a date for the Awards Dinner at Paulton's Golf Club, which is Saturday 27th November. More details to follow soon

Club Risk Assessment


The club risk assessment is now available to everyone. It can be found in the Member Resources section of the website. Or by clicking here

Training Returns


Lifting of lockdown restrictions and EA guidance has now allowed us to start limited training once again. Spaces are limited, please used the booking system to reserve a place. If you need help booking a place please contact a coach or member of the committee.

Club Motto


Thank you to everybody who suggested and voted for our new club motto. There were lots of very strong contenders and great ideas. Congratulations to Chris Barnes for his runaway winner 'A place and a pace for everyone'!

Virtual CC6


It's unlikely we'll be able to run any real CC6 events this season. The organisers have put on a virtual event to allow us to compete against each other as well as other clubs in the league. It's an offroad 5 mile time trial at a location of your choice (within covid guidelines)

Full details can be found on the CC6 website here http://cc6.co.uk/ 

Please send you times and screen shots Lindsay Davis or Dot Kennard

Sad News - Brian Harvey


We are very sad to have to tell you that former club chair and Honorary Club President Brian Harvey passed away on 17th January.


Those of you who have been members of the club for a while will certainly remember Brian with great fondness. He stayed active even when he stopped running competitively.

He contributed a great deal to the club, with his active involvement in the Totton 10k, and coaching, as well as roles on the committee.

You can make a donation in his memory, either to Marie Curie Cancer Care or to The International Fund for Animal Welfare. Donations can be made via the Funeral Director, A H Cheater, 122 The Hundred, Romsey, SO51 8BY or via their web site - https://brian-harvey.muchloved.com/  


The club sends its deepest sympathies to Brian's family and friends.